Meet Patricia.
Patricia Bogan is a certified Personal Trainer, Vinyasa and Yin Yoga certified instructor and reflexologist, who designs custom classes, practices and treatments to get you moving through your life with more strength and ease.
She's passionate about helping you feel like your best self, whether your body feels off from sitting at a desk all day, you're trying to get back in shape after having a baby, or anything in between.
What is Jai?
Jai means “victory” and here it’s all about celebrating your victories - not just major life accolades but seemingly smaller accomplishments each day.
From pulling on your yoga pants to saying a few nice things to yourself each morning, Patricia wants to help you acknowledge the things you do for yourself every day, inside and out.
What you'll do together.
Join Patricia for weekly yoga, or book personal training sessions to help work through your goals in the privacy of your home or in Pat's studio. (one day again soon!)
When you're ready to unwind and refresh, enjoy reflexology and yin yoga to help you live a happier, healthier and more energized life.
Patricia sees clients over Zoom as well as in “socially distant” outdoor workouts!
YOGA
Om Together
Book a private or semi-private session in a more attention focused setting to take your practice deeper.
FITNESS
Feel better, look better, live better
Book a customized personal training session so you can reach your goals (while having a blast, too).